Evidence-based therapy and wellness services to help you feel better, grow stronger, and live more aligned.
Our services.
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Individual Therapy (Florida Only)
Our first session is a space to pause, take a breath, and make sense of what you’re carrying. We’ll explore your goals, past experiences, and current challenges, and start identifying what support might look like moving forward.
Therapy sessions are offered virtually through a HIPAA-secure platform and are available to Florida residents only.
Fee: $150 initial session · $100 per 60-minute session thereafter
Format: Virtual -
Boundary & Communication Skills Group
A space to learn communication, emotional regulation, and confidence skills so you can set boundaries with clarity and compassion, without the guilt spiral.
This group is educational and supportive, not therapy, and is open to adults ages 18–30 located anywhere in the U.S.
Fee: $25 per session
Format: Virtual via Zoom
Schedule: Wednesdays, 6–7 pm EST (Start date to be announced) -
Mental Health Consult
When someone you love — a child, partner, friend, or parent — is struggling, it can be hard to know what to say, how to help, or where to start. This 60-minute virtual consult offers a calm, judgment-free space to talk through what’s going on and gain practical guidance for approaching the situation with clarity, compassion, and confidence.
This consult is educational and supportive, not therapy, and focuses on understanding concerns, identifying next steps, and learning how to offer support without overstepping or burning yourself out.
Fee: $125
Format: Virtual (Zoom) -
Corporate & Organizational Services
I provide customized mental health training and consulting to help teams communicate more effectively, reduce burnout, and build psychologically safer workplaces.
For details, availability, and custom quotes, please contact me directly at marykelley@truevoicewellness.org